Who am I

I am Mikael! A Former D1 Athlete and Currently a Certified Personal Trainer.

My Journey begins with an adolescent version of myself realizing the lack of control he had in the world. With that realization came an interest in his own mindset and how it contributes to the quality of his life. Through that Journey he realized how many times he had to reinvent his mindset to obtain his goals.

That journey lead us here and how to develop ourselves. It’s simple we cultivate an environment that elicits growth. This growth will tackle all three, Mind, Body, and Soul. Thus leading you on a path of Transformation.

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!